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by JFS Therapist Beth Johnson An article recently landed in my inbox from a therapist I highly respect. A lot of articles about mental health come my way via social media and email. This article really caught my eye. It shares a very interesting and different way of looking at emotions, thoughts and mental health in general. It […]
Although our culture emphasizes independence, romantic love is often portrayed in songs and movies in which partners are inseparable and can’t live without each other. There is a lot of discussion in the psychology world about what is a healthy or unhealthy relationship. The most often used terms are interdependent and co-dependent. These words can be […]
In October of 2018, a report that ranks the mental health and access to care of all states in the US was released by the MHA, Mental Health America. MHA is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of […]
