New Community Support Program Offers Free Counseling
During this unprecedented time of uncertainly, many people are understandably expressing increased feelings of anxiety, depression and isolation. In response to the need for additional mental health services, we developed our new Community Support Program that includes three 20-minute phone conversations with one of our mental health professionals at no cost.
Recognizing that many of us are feeling overwhelmed by the profound repercussions of COVID-19, the goal of the program is to help people be more grounded and emotionally secure. The therapist can assist in problem-solving immediate concerns, discussing strategies for improving one’s sense of well-being, educating on coping skills and providing connection to additional resources as needed.
Contact Sara Wellington at (651) 239-4756. There is no fee for this service; however, donations are appreciated.